Two-Day Raw Food Detox from Viva Magazine and Claudia Gaviria-Abt

Viva Magazine - Weight Loss 2014

Check out our Two-Day Detox, available now in Viva Magazine

Signing up for a seven or even a 30-day cleanse can be a daunting undertaking – especially if you’ve never done a detox diet before.  That’s why Claudia Gaviria-Abt, creator of Cruda Café in Saint Lawrence market, Toronto, developed this two-day detox to refresh the body and get you back on track to healthy eating.

Click here to read more from Viva Magazine.  Find us starting on page 63.

Viva Magazine - Two-Day Raw Food Detox

Author Bio

Claudia Gaviria-Abt, owner and executive chef of Cruda Café, was raised in Colombia and Ecuador, two beautiful South American countries rich in fresh, seasonal foods. She refined her skills in the culinary arts from a proud grandmother that never wasted food and whose pharmacy was located in the pantry and fridge. Claudia used these fundamentals, and combined them with the doctrines of raw cooking, macrobiotics, ayurvedic medicine and yoga. She travelled around the world learning ancestral cooking, un-cooking methods and was able to create a physical and spiritual fusion of healing. In 1999, Claudia left a management position in a Boutique Hotel in South America and came to Canada with her nine-year-old son. After a long stay at an Ashram, Claudia started teaching raw, vegan healing cuisine and created Cruda Café, a raw vegan gluten- and sugar-free resto, located under the roof of St. Lawrence Market.

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