Classes and Events

Join Cruda Cafe in one of our wonderful Raw un-Cooking classes.

Movement and Nutrition

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Move this year to create the best version of yourself!

For the first 30 minutes we will have you moving and learning new cutting edge exercises , paired with a 4 course plant base nutritional un-cooking class.

 A lecture style class that introduces the 7 stages of disease, food combining, Sprouting techniques and Kitchen Equipment. Held from6:30 to 9PM at the beautiful St. Lawrence Market Kitchen Gallery.

$95  

Confirmed Upcoming Movement and plant base nutrition 

March 13 2018

Location: KITCHEN GALLERY SAINT LAWRENCE MARKET

For Reservations please call: 647 919 5721 

CORPORATE CLASS AVAILABLE AT SPECIAL RATES FOR GROUPS MORE THAN 10

Gourmet Plant Base 101: TRANSFORMATION – DEHYDRATION

 Dehydration Theory and Safety

Demonstrations and hands-on practice of top-notch recipes.

All the techniques, tips and secrets! How to make Granola, Trail Mixes, Snacks, Crackers, Kale Chips and Sprouted breads.

Learn to make savory entree items like quiche, coconut raw yougurt  to delight friends and family. Going healthy is easy when you can make food like this! There are a lot of level 1 students that are interested in the class, so we suggest that you book as soon as possible.

Upcoming Class:  from 10 am to 5 pm
$450 with certification.

March  2018

Location : to be announced 

For reservations please call: 647 919 5721

*there is a minimum 48 hours cancellation policy. Bookings that are cancelled less than 48 hours in advance will not be refunded and a $25 re-scheduling fee will apply.

Please call us at 647-919 5721 to book your class today! all credit cards are accepted

Interviews + Speaking

My educational background puts me in a unique position to be able to address audiences. I have the skills to meet your people where they are and catalyze ground-breaking new perspectives and insights on their own health and wellness.

If you’d like to bring me onto your program as a guest expert, have me speak at your event or schedule an interview, I’d be thrilled to share my perspective. Email or phone at info@crudacafe.com or 647 919 5721

Claudia Gaviria

Crudacafe