At CRUDA cafe we are committed to bringing you flawlessly fresh food with its life force still intact. The concept is green, locally grown, vegan, raw food served in a cafe style setting. Our menu changes daily and reflects the availability of local, high quality, living foods.
Raw and Living foods are uncooked, fruits, vegetables, nuts, seeds, and sprouted grains. These raw foods can be eaten whole or combined to make the healthiest, most delicious meals.
Sound boring? NO Way!!! Imagine eating burgers, pizza, pasta, cookies, cakes and pies everyday. Imagine never having to count calories, proteins, fats or carbs! You won’t have to weigh or measure your food. The raw and living food diet is about eating whatever you want, whenever you want! You can lose weight, heal your body, and increase your energy, look and feel younger, not in years, not in months but within days! Sounds good? You can enter our 30-day challenge (learn more in that section).
Our staff is knowledgeable about our cuisine and carry ingredient lists to assist those with food allergies in making their choices. We use no peanut or peanut oil of any kind, no animal products whatsoever. We use no artificial ingredients or processed foods. Our recipes include many nut-free choices. Our equipment is washed between recipes to avoid trace ingredients from previous recipes. We use no MSG or Soy TVP.
We generally do not use Soy Milk or Tofu because they are not a living food and they simply do not fit into our concept, however we do offer a scrambled tofu on Saturdays due to popular demand. While we mainly promote raw foods for the enzyme-rich content, the only non-raw products we sell are hot soups during the winter and our scrambled tofu on Saturdays. All our recipes are wheat-free and gluten free.
Our Wraps are made with flax seeds, vegetables and fruits, nori sheets, kale, collard or lettuce leaves, and their fillings are made also from 100% living or raw ingredients. We are 99% raw; except for, hot soups, hot drinks and our one breakfast item.
Our entire take out and eat in containers are from Green Shift company (greenshift.com). We do not use Styrofoam or nasty plastic. If you are planning to “take out” we recommend you bring your own containers as we give incentives if you do so.